To go along with our dietary lifestyle changes we have also increased our activity level again! As we mentioned we can now bring both kiddo's to the gym so this allows for Angela to go during the day when she is home with them and for Mike to give Angela a break in the evening by taking them with him to the gym when he gets home from work. Plus on the weekends that Angela doesn't work we will be attending kick-boxing classes together and perhaps one evening a week we will do a yoga class! One evening a week we also have both kids in parent/child swim class so that it just one other fitness opportunity for us and a great exposure to the water for the boys.
UPCOMING ROAD RACES-
April 24th we will be racing in our first ever 1/2 marathon, which we have been training for both at the gym and, when the weather is good enough, we take the kiddos out in the jogger for road runs. As a part of our training we have also signed up for the Triple Crown of Running which is three races consisting of a 5K (march 6th), 10K (march 20th), and then a 10-mile (april 3rd). Wish us luck, we NEED it!!!!
2 comments:
we must be reading each other's minds....check out my blog!!! (great minds think alike) anyway, I'll see you there, maybe we could train a few days together. keep in mind...I'M SLOW!!! but hey, slow and steady wins the race, right?
Congrats on the weight loss guys!!! It is certainly a hard battle. Good Job! You look awesome!
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